Week 2, Day 7 (THE GAUNTLET)

So today week 2 gauntlet on my workout! Or as I also like to call it my "LAST CHANCE WORKOUT"! Yes I'm very inspired by The Biggest Loser. I'm doing a weekly weigh in like they do in the biggest loser. So anyway first what I grubbed on today lol.

Breakfast - 1 pancake, 1 egg, 1 toast, 1 turkey bacon, 1 glass orange juice

Snack - n/a

Lunch - 12" Wheat Spicy Italian, Bag of Lays Sour Cream&Onion (unfortunately not baked when the boss buys), and a bottle of water

Snack - n/a

Dinner - 1 cup of chicken fettuccine alfredo

So the workout the gauntlet or last chance workout which is a culmination of absolutely everything so here goes, I'm gonna get a list of each machine one of these days lol:


18min Bike 80-100rpm!!
18min treadmill (4mph = 1 mile)
2 set of 10 on all upper body machines
2 set of 10 on all leg/lower body machines
2 set of 10 on all abs machines

Pool work
1 breast stroke lap
2 kicking laps
2 butterfly lap
1 power walking lap
1 porpoising(up&down free dives) lap
1 underwater only lap

I tell you the Last Chance Workout always whoops my butt and I'm ready for bed. So I bid you goodnight until tomorrow.

Lessons learned this week. Need to make sure to have the snack there between meals. Because it makes a very very long day lol and makes someone antsy. But also found when I'm not influenced by outside people who buy food I stay regimented. In fact this whole week has been regimented so I'm excited for my weigh in.

Tomorrow I will post a current side/front pic of me with my current weight.

This is me at work one night tired out of my mind lol