Well week 2 was a total bust! It didn't go at all the way I thought it would. The week started great:
Sunday - Upper body (2 sets of 10) + pool
Monday - Cardio (1 mile @ 4mph) + pool
Tuesday - Abs (2 sets of 10) + pool
And that was it. Something fubar'ed after that and I can't pinpoint it. I know Wednesday for a fact I was tired out of my mind and my intention was to go to bed early at get up at 4:30am and doing the cardio but it just didn't happen. As far as Thursday & Friday goes I have no excuse I could have gone and didn't.
So tonight I begin week 3. This is irregardless of the days missed so that means the sets go up to 3 and I push myself a little harder on the cardio. Not really ready for it but we'll see what happens.
The plus side of food I can say that I am happy for the most part this week the boss brought his lunch, I brought mine so I managed to stay on target for the daily food intake. So I'm happy about that. Yesterday(Saturday) I introduced the HCG drops into the mix that I found online. The only thing is I don't plan on fully following the HCG diet because I disagree with the 500 calorie diet for like a month. So I'll more or less keep my usual intake and keep the drops going to see what happens. A bit of a scientific experiment lol.
Until next time my friends.
Sunday, October 10, 2010
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