Making today my "Sunday"

Well beginning of the week anyway. I finally pulled my proverbial bootstraps up and decided to hell what people thought of my "Life Scheduling". I gotta do right by me. So after I got off work this morning I hit the gym and knocked out my 8 laps in the pool.

I came home with the intent of doing my Billy Blanks Tae-Bo PT 24/7 "Basics" video which is the first video for the rotation that comes with the 7 DVD set. Anyway I was barefoot and the straps that go around the feet dug in a little. I made it about 10 minutes in until my feet couldn't take the pain.

So as I was destrapping my feet it occurred to me that there's a right and a wrong time to workout and I think I found the "wrong time" for doing a cardio/resistance workout. This particular workout regimen is about getting the blood pumping and basically getting the day started. I'm finding that doing the workout before I go to bed was a bad idea. I HAVE ENERGY NOW!!

So I have decided that if I decide to keep doing it now then I'll rearrange my schedule and just stay up and do homework after my workout utilizing the "natural high" to get the work done and sleep after a "mental workout". This would allow me to cut back the amount of my coffee intake which currently sits at about 32oz-40oz a day. Which if you do the math is almost a pot of coffee!!

So we'll see where life takes me. I do plan on doing the last 20 minutes of the workout when I wake up from some sleep, LOL if I go to sleep.

Anyway until next time!